Wildcat Meditation Club
Description: : The Wildcat Meditation Club is a student club focused on wellness. The goal is to offer students a chance to learn and practice the art of meditation. The club will be secular, using scientifically proven mindful breathing techniques, such as “4 square breathing”, “mindful breathing”, and “mindful walking”.
How to get involved: Connect with Mr. D'Aquila [email protected] or Meet in Rm 201
Meeting Time(s): Mondays 7:10- 7:30 in room 201.
Advisor: Mr. D'Aquila
Commitment/Expectations for attendance for meetings, practice(s), and/or event(s):
No Prior experience required. Open to all students.
Students can earn points for each meeting they attend.
How to get involved: Connect with Mr. D'Aquila [email protected] or Meet in Rm 201
Meeting Time(s): Mondays 7:10- 7:30 in room 201.
Advisor: Mr. D'Aquila
Commitment/Expectations for attendance for meetings, practice(s), and/or event(s):
No Prior experience required. Open to all students.
Students can earn points for each meeting they attend.